Day 13

And going strong. To be honest, I have not had a whole lot of cravings for either meat or dairy products. I have lost a small amount of weight (3 pounds) in 13 days just by switching to a vegan diet and overall I feel healthier and more energized.

I don't want to hastily commit to anything, but I think one thing's for sure: we will be including less meat in our daily diet. It's good for farmers, good for the environment, good for you.

Life is not about avoiding disease (i.e. diabetes) when it's already too late, but pursuing health regardless. The same can be said about our lives in general. We don't live to avoid sin, but to pursue the Good.